India is known for the power of mind for centuries. In anicient time Indian never tried to make weapons but they always tried hard to invent the thinks and developed the various practices, like Yoga , Mediation, Ayurveda, etc. for the betterment of human being. We have been the first and foremost to have civilization in the world. We have not invented dynamit or gyletine but invented "zero and fire" and the basis of the two invention so called modern science and technology is working. We never waste our energy in weapon making but our ancestor saints and Rishis had invested their time in inventing discovery of herbal to cure the ailmenst of humanbeing.
Therefore for concentration improvement we need to adopt same technique and tricks which our ancestors had adopted along with latest scientific discoveries in brain research, nutrition, psychology etc.and even in some countries they use music for memory and concentration improvement.
Two simple but best technique for concentration improvement:
1. Fast Reading: By reading fast the concentration level increase because mind have to work fast to grasp the signal sent by eyes so mind does not have time to go different direction and think other than the signal sent by eyes.
2. Line By line Reading: By this method you need to keep pen or finger below the line which you are reading and by this way also your eyes concentration will remain on the line which you are reading so your eyes will also not deviate from target so it will not send other messages to your mind except what you are reading and by that way your concentration level will increase.
3. Meditation: It is a main act which play very important role in making a person cool, calm and concentration also it help in improving the memory power So if you feel that you are loosing your calmness , concentration and memory power then you must practice meditation this will bring back everything related to your brain power. There are so many very good books for meditation are available online, one can avail it by buying it from Amazon.com or Flipkart.com
The concentration improvement can n't be achieved in a day or week practice but definitely can be achieved with dedication to learn and do some practices. There are various books available on this subject some of them are quite good. and you will find lots of reader's review about goodness of these books. These are some books which are available on one of the world most creditable online shopping website Amazon.com and FlipKart.com. I read the Book title POWER OF CONCENTRATION" written by "Theron Dumont" when I saw this book on Amazon.com where lots of people have written their experience and review and I also got attracted toward this very impressive book very first lesson "Concentration Find the way" made me fan of this. if you are also serious about to increase your concentration level you can try there are so many books available Amazon.com or FlipKart.com Because concentration related to memory power and memory power related to working or study. So if you want to excel in your study of in working life you must have a sharp mind with good concentration and memory power. These are some good books which are available on this subject
Therefore for concentration improvement we need to adopt same technique and tricks which our ancestors had adopted along with latest scientific discoveries in brain research, nutrition, psychology etc.and even in some countries they use music for memory and concentration improvement.
Two simple but best technique for concentration improvement:
1. Fast Reading: By reading fast the concentration level increase because mind have to work fast to grasp the signal sent by eyes so mind does not have time to go different direction and think other than the signal sent by eyes.
2. Line By line Reading: By this method you need to keep pen or finger below the line which you are reading and by this way also your eyes concentration will remain on the line which you are reading so your eyes will also not deviate from target so it will not send other messages to your mind except what you are reading and by that way your concentration level will increase.
3. Meditation: It is a main act which play very important role in making a person cool, calm and concentration also it help in improving the memory power So if you feel that you are loosing your calmness , concentration and memory power then you must practice meditation this will bring back everything related to your brain power. There are so many very good books for meditation are available online, one can avail it by buying it from Amazon.com or Flipkart.com
The concentration improvement can n't be achieved in a day or week practice but definitely can be achieved with dedication to learn and do some practices. There are various books available on this subject some of them are quite good. and you will find lots of reader's review about goodness of these books. These are some books which are available on one of the world most creditable online shopping website Amazon.com and FlipKart.com. I read the Book title POWER OF CONCENTRATION" written by "Theron Dumont" when I saw this book on Amazon.com where lots of people have written their experience and review and I also got attracted toward this very impressive book very first lesson "Concentration Find the way" made me fan of this. if you are also serious about to increase your concentration level you can try there are so many books available Amazon.com or FlipKart.com Because concentration related to memory power and memory power related to working or study. So if you want to excel in your study of in working life you must have a sharp mind with good concentration and memory power. These are some good books which are available on this subject
The Fine Arts of Relaxation, Concentration, and Meditation: Ancient Skills for Modern Minds
How to improve concentration while reading is really informative.Thanks. Keep sharing.
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