How many foxes you have found in the forest?

Just search how many foxes you can search in this forest. This is nothing but a mind game which will test your concentration.

just write down your answer in comments box.

Know about HypnoBusters Weight Loss Audios

The case of obesity is increasing in India very fast earlier the obesity was a decease of western country or rich people but now it is not so.  Earlier when hardly one or two fat people  were seen among gathering of 100 which now increase to 40-45 people in a group of 100no now obesity in not remain a decease of rich but now it become a decease of all. where rich people have time and money to reduce the weight but poor or middle class who  are always  busy to  meet their basic requirements of food and shelter and middle class people are busy to repay the bank loan that so rich people can control the obesity or weight gain by medicine or doing exercise where poor or middle class does not have time and money to go for exercise or have healthy food to eat,  therefore the case of obesity is increasing among poor and middle class people very fast compare to rich class people. 

As I am not belong to rich class but my nephew who is hardly 20 years is suffering from obesity and his BMI(Body mass indicator) is above 32, in search about the tips and trick to lose weight naturally or by any other means but my nephew failed to loose weight then of my neighbor who recently come on transfer  has told us about 'Gastric band Hypnotherapy which we recently tried out on my nephew, a relatively new weight loss product  called 'Gastric band Hypnotherapy' . 

How Gastric band Hypnotherapy works:  It is basically where a hypnotherapist uses hypnosis to convince your subconscious mind that you have actually received gastric band surgery. The theory is that once your mind believes this, you will feel fuller much sooner than before, causing you to eat less and lose weight.

After seeing all the noise across the web about this innovative weight loss technique, we decided to put it to the test. Is all the hype really worth it, or is it yet another weight loss scam?I bought the Gastric Band Hypnotherapy pack from one of the most reputable hypnotherapy providers on the internet. The company was HypnoBusters , which is operated by the popular UK hypnotherapist Jon Rhodes. Once I paid, I was almost immediately emailed download links to get the sessions. The 5 sessions were downloaded with no problems. I was also pleasantly surprised to receive 2 bonus hypnotherapy sessions, 'Sensible Eating Hypnosis', and 'Exercise Motivation Hypnosis'.1 of the 5 sessions was a reversal of the whole procedure, should my nephew ever wish to use it, so really it is a 4 session therapy. He was to listen to each of the 4 sessions 24 hours apart, and was advised to only eat a liquid diet for 3 days whilst doing this. I have to admit that this was difficult for the first day, but it was surprisingly easy once he got used to it for the remaining 2 days. He could eat soups, yog hurts, and smoothies, so it wasn't all that bad. Listening to the sessions was a pleasantly relaxing experience. Jon has a very soothing voice, and the sessions had a nice calming musical backdrop. it was kind of thinking that he would be listening to some stern hypnotist who would try and control his mind, but nothing could be further from the truth. he didn't feel like he was under anyone's control. he felt more like he was listening to a meditation session. Just nice and relaxed.

Once he had finished the sessions he some how felt different. he could not really put his finger on it, but it was strange. Something had clicked. At first I almost didn't notice it, but he really wasn't as bothered about eating as he usually is. Instead of trying hard not to eat too soon after his last meal, I now have to remind him to eat. Also for the first time I can remember,he usually don't finish everything on his plate. I am no longer bothered about wasting food. he  just eat what he want, and leave the rest.With this new attitude towards food, he has been losing weight, and pretty quickly. He has been losing a steady 2 pounds per week for the last 5 weeks. That's a total loss of 10 pounds so far, which is pretty amazing as he hasn't been this weight in years.He still has a little bit to go, but with his new attitude to eating, I'm very confident he can make it.I HIGHLY recommend this product and think you should give it a go. They have a 60 day money back guarantee if you are not completely satisfied, so you have nothing to lose.For more information check out this link Click Here!

I also watched promotional video on youtube to make my mind before purchasing it.

Honey! its food Value

Honey is one of nature's most splendid gift to humankind. It possesses unique nutritional and medicinal properties. Recently while reading H.K. Bakhru's book " Foods that Heals"  there is one topic on Honey too is very knowledgeable and informational. Honey which known as Shahad in India. It is a semi- translucent liquid of a light yellowish-brown color. It  has automatic odour and sweet acrid taste. Honey bees are alone capable of making honey and honey comb.

History of Honey

Honey has been used for several thousand years as an ingredient for medicines. it formed the basis of many medical preparation. Hippocrates, the father of medicine, prescribed it 2,000 years ago to is patients as a remedy for several ailments and himself also used it. Honey retains it chemical value for several years without change.

Food Value

The sugars in honey are glucose, fructose and sucrose. Glucose is the simplest of the sugar. It occurs in the blood of live animals, in fruit and vegetable juice. Its restores the oxygen that is replaced by lactic and acid when fatigue set in. Fructose which is also known as levulose or grape sugar, crystallizes more easily than glucose and builds up tissues. Sucrose is a combination of glucose and fructose.. Dextrine, which is a gummy substance, is found in small amount in Honey but it makes honey so digestible. 

 Honey contains all 28 amino-acids, 28 minerals, 11 enzymes. 14 fatty acids and 11 carbohydrates. But much of these nutritive quantities are lost by heating the honey for commercial use.

Honey and its food and minerals value in percentage

Food Value		Minerals and Vitamins Value
Moisture	20%	Calcium	5mg
Protein	0.3%	Phosphorus	16mg
Minerals	0.2%	Iron	0.9mg
Carbohydrates	79.5%	Vitamin C	4 mg
		Small amounts of Vitamin B Complex
		Calorific Value	319

So eat honey as much as you can. It is really a god gift for humankind.  But while purchasing honey be careful for mischievous brand and  mischievous Honey supplier always buy honey from reputed forms and of reputed brand honey. Even you can buy from online shop like Amazon.. To know more about honey and honey bees you can buy Care & Keeping in Honey bees  it is written by N.E Gary and  The Classic Beekeeper manual  these books are available on Amazon.com

What is fruit diet? What are Dry fruit supplements!

Fruits are one of the oldest form of food known to man. In fact  the first man ate apple, "the forbidden fruit" of heaven. There are many story about fruits in Veda, According to Veda fruits are considered the food of god. Even in Quran, the fruits like grape, date, fig, olive and pomegranate are the gift and food of the god.

     Fruits and dry fruits are are natural staple food of man. They contain substantial quantities of essential nutrients in rational enzymes. They are easy digested and exercise a cleansing effect on blood and the digestive tract.

Benefits of Fruit diets: Fruits have highly beneficial effects on the human system.

• Hydrating effect: Fruit juice is most prefer way of of hydrating the organism. The water absorbed by sick person in the manner has an added advantage of supplying sugar and minerals at the same time. Now days, diet fruits supplement are easily available online or in  local market and that diet fruits are supplementing natural fruits very effectively.
• Diuretic effect: Clinical observation have shown that potassium, magnesium and sodium contents of the fruits act as a diuretic and dieresis- frequency of urination is considerably increase when fruits and fruit juice are taken.. They lower the urine density and thereby accelerate the elimination of nitrogenous wast from body.
• Alkalinising effect: The organic acids of the salt in fruits produce alkaline carbonate. When transformed within the organism, which alkalies the fluid. The fruits promotes intestinal elimination.. This effect keep the body free from toxic waste.
• Mineralising effect: : Fruits furnish minerals to the body. The dried fruits  such as apricots, raisin and dates  and their supplements  are rich in calcium and iron. These fruits are essential for for strong bones and good blood.
• Laxative effect: The fibrous matter in fruits, cellulose, aids in the smooth passage of the food in digestive tract easy bowel action. The sugar and organic acids contained in fruit also increase laxative effect.
• Tonic Action: Fruits, as  dependable source of vitamins, exert a tonic effect in the body. Guava, custard apple and citrus fruits, like lemons and oranges are particularly valuable sources of vitamins C. The fruits are usually eaten fresh and raw, thus making the vitamins fully available to us .

Eat fresh food to keep healthy

Key to Success for students?

Now days every parents want to fulfill all such dreams through their children which themselves could not fulfill in their school time   so they imposed their dreams on their children shoulders  children have accept it willingly or unwillingly. This willingly or unwilling imposing of  parents wishes on children, puts children under great stress   and that reflect in result. and if you are also in such a category then please read the under mentioned tips for sure and certain improvement in to memory as well as reading and grasping speed. There are lots of memory improving supplements and memory improving books are available that will  also be helpful for memory power improvement but buy such product only from reputed shop or online cartels like amazon or flipkart.

Revision in Class:

•        Revise previous day class work when you reach and seat in class.
•        Revise today class works when teacher finishes class and leave

Revision at Home

•       Do revision in morning after waking up and  doing morning exercise and breakfast.
•       In night before going to sleep
•       On Sunday revise weekly class work

Study and Learn at Home

•      Slow study to understand your class work and to study on your own(Self Study)
•      Do numerical questions
•      Write and revise slowly to memorize difficult things     

Exercise and other work at Home:

•    Do aerobic exercise for minimum 30 minutes
•    Take Vitamins and mineral Supplements like
•    Regularly do relaxation/breathing
•    Sleep during day also
•    Take Practice tests

During Competition  preparedness time

•    tell your teacher you are studying hard for competition merit (AIPMT, AIEEE etc)
•    Request teacher to correct some of your practice test
•    Cooperate with other students who are also preparing for same exam.

During exams days  and during exams

•   Don't eat just before exam.
•   Use relaxation and breathing techniques to relax
•    read question slowly, think , plan then write your answer.

General Instructions

• Take proper rest.
• Take proper sleep , don't get tired
• Take proper food and nutrition 
• You can take ready made mind supplements which are readily available  but take reputed one  from reputed shop or online shopping malls like Amazon only 

What are natural supplements available for memory enhancement?

 Beside exercise for improvement memory power, people are always in search for other source to improve memory, So the question arises what are other  health supplement products which can be used for improving memory power and answer is that there are lots of natural health supplement product and scientific health supplements are there to improve memory power.   Always there is a question in the students's mind , how to improve memory power and improve examination ranking as memory power is related to exam result sh they are always worry for their memory power. But they forget there are many natural herbal supplements which can be used for memory enhancement and maximum of them are available on. world reputed online shopping malls like Amazon  After going through the user reviews on Amazon , I found these are some  supplements for health are good for health and  memory power improvement.  

Product	Product Feature
Focus Factor Dietary Supplements 150 Tablets, America’s -1 Selling Brain Supplement. Supports and maintains Memory Concentration focus Read user Review	·        Increase memory ·        improve brain function ·        increase attention length ·        natural, safe and effective ·        Build Brain connections
Windmill Health Products Focus Formula Brain Enhancement Supplement Caplets, 60-Count Boxes (Pack of 2)  Read user Review	·         Case of two boxes, each containing 60 brain enhancement supplement caplets (total of 120 caplets) ·         With DHA, huperzine-A, and vinpocetine ·         Promotes healthy memory and recall functions of the brain ·         Promotes healthy concentration functions of the brain ·         Easy-to-swallow caplets

How to improve concentration in reading? for student

India is known for the power of mind for centuries. In anicient time Indian never tried to make weapons but they always tried hard to invent the thinks and developed the various practices, like Yoga , Mediation, Ayurveda, etc. for the betterment of human being. We have been the first and foremost to have civilization in the world. We have not invented dynamit or gyletine but invented "zero and  fire" and the basis of the two invention so called modern science and technology is working. We never waste our energy in weapon making but our ancestor saints and Rishis had invested their time in inventing discovery of herbal to cure  the ailmenst of humanbeing.